What is this Course About?
Train Your Brain
Whether your brain has been fogged by trauma, inflamed by substance use, slowed by sleep loss, or just worn down by life - Dr. Boz built this course to reverse the damage and get your mind firing again.
BRAINS is a self-paced experience where you'll learn how to:
Restore slow-wave sleep
Activate brain-derived neurotrophic factor (BDNF)
Reverse the long-term effects of alcohol, marijuana, and prescription drug exposure
Evaluate concussions vs. chronic use patterns
Understand trauma’s lasting effects on the hippocampus
Rethink how brain injuries are treated in modern society
Use game theory, storytelling, and team-based learning to deeply retain what matters most
This course doesn’t just inform, it REWIRES your thinking. You’ll leave with tools and a new mental framework to take care of the brain that carries your life.
Who Is It For?
If you want to repair, protect, or optimize your brain, this course is for you.
Specifically built to serve:
High performers and athletes looking to sharpen reaction time, focus, and memory
Parents, caregivers, and professionals recovering from stress, trauma, or burnout
Lifelong learners, biohackers, and skeptics who want real science, not soft wellness claims
Healthcare workers, teachers, and counselors trying to help patients or students heal
Community leaders and everyday thinkers who want to raise the bar for the next generation
Dr. Boz's Approach
This course is not a lecture series. It’s a problem-solving simulation.
You’ll study real-world case stories and see groups of people step into the role of a City Council Member designing public policy for brain health. Each module begins with a quiz-style challenge you must solve before moving forward.
You’ll cover topics like:
Slow Wave Sleep
Hippocampus Damage & Repair
BDNF and neuroregeneration
Fetal Alcohol Syndrome
Addiction, MAT, and neurotoxicity
Marijuana, medication, and the developing brain
Chronic brain injuries from long-term substance use
Yes, you can take this course alone.
But it works best in a small group: 3–5 people committed to learning and growing together.
Once you complete the course, you’ll want others to experience it.
Retake the course as a facilitator. Use it to teach your children, your patients, your classroom, your recovery group, or your church circle.
This course doesn’t just shift how you think.
It gives you the tools to shift how your community thinks about brain health.