Dr. Boz is currently working hard to restore her clinic after relocating her practice to Tampa, FL. While her physical clinic is not yet operational, she has transitioned many of her resources and teachings online to continue helping thousands of patients heal their broken metabolisms.
Is Dr. Boz Running Her Clinic?
Please check out the following video for information on Dr. Bosworth's current patient care status:
In Dr. Boz's own words, the BEST medicine happens when you have an ongoing relationship with your provider. We do not provide specific medical advice via email or social media.
We are committed to educating you about your health. Below is an outline of tools, resources, and educational options offered by Dr. Boz to support you.
Free Resources to Start Your Journey
1. Download the FREE Ebook "Fat Can Save Your Life":
This ebook addresses 90% of the most commonly asked keto questions and includes links to Dr. Boz’s best videos. It’s easy, free, and packed with the information you need to succeed. You’ll learn how to fuel your body the right way, break free from sugar dependence, and start feeling better than ever.
2. Download the FREE Dr. Boz Ratio Spreadsheet:
Want to track your progress? This easy-to-use spreadsheet helps you understand the Dr. Boz Ratio so you know how you track YOU. No complicated math. We’ve programmed the spreadsheet to do it for you! Simply enter your glucose and ketone numbers, and let it calculate your ratio automatically.
Instant download in Excel, Numbers (for Mac users), or Google Sheets.
Simple & accurate - no guessing, just results.
Stay accountable and see your progress in real time.
3. Check Out the YouTube Channel
Dr. Boz's YouTube channel is a treasure trove of free educational content. Subscribing and turning on notifications will keep you updated whenever Dr. Boz goes live or posts a new video. If you visit our channel, you'll find a variety of content. We have an amazing documentary series called American Traddiction — watch the full playlist here: American Traddiction Playlist
Our most popular playlist is for beginners, covering the fundamentals of keto and helping you get started with confidence: Beginner Keto Playlist
We also have a dedicated playlist on insulin resistance: Insulin Resistance Playlist.
Looking for More Structure?
4. Books
Book #1 - ketoCONTINUUM: Consistently Keto for Life
Dr. Boz’s signature book. It tells the story of David, a real-life patient composite, who was headed toward disaster until ketosis flipped the script. Through his journey, you’ll learn every step of the ketoCONTINUUM. Available in paperback, Kindle, audiobook, and online through BozMD.
Paperback: https://amzn.to/37L2uvK
Audiobook: http://adbl.co/3tQ75WZ
Book #2 - ketoCONTINUUM: The Workbook
Available in paperback only, ketoCONTINUUM: The Workbook is the hands-on companion to ketoCONTINUUM. This guide helps you apply the principles from David’s journey to your own life. With detailed lessons, charts, and guided exercises, this workbook is designed to keep you on track.
Amazon: https://amzn.to/2RPt42o
Audiobook: http://adbl.co/3tQ75WZ
Book #3 - Anyway You Can:
The story that started it all. When Dr. Boz’s mother, Grandma Rose, refused another round of chemotherapy, they turned to the ketogenic diet and fasting. The results changed BOTH of their lives forever. Available in English, Chinese, and Spanish, this book is offered in hardcover, paperback, audiobook, and Kindle editions.
Hardcover: https://on.bozmd.com/AYCHard
Paperback: https://on.bozmd.com/AYCPaper
Amazon: https://amzn.to/2rf1fPP
Audible: https://on.bozmd.com/AYCAudible
Kindle: https://on.bozmd.com/AYCKindle
5. Online Asynchronous Courses
Course #1 - Consistently Keto 2.0:
If you want the Dr. Boz experience without the appointment, this is it. This asynchronous course breaks down keto chemistry, sleep science, insulin resistance, and habit formation into digestible video modules. You'll get lifetime access to modules with printable worksheets and real-life case studies. You’ll also have access to the exclusive Neurons Facebook group, where you can engage with Dr. Boz's team and fellow keto enthusiasts.
CLICK HERE to learn more.
Course #2 - Brains Course:
A deeper dive into brain health, trauma recovery, and performance optimization. This course explores the intersection of neurobiology, sleep cycles, brain recovery, and of course KETO. If your goal is brain repair, this is your course. CLICK HERE to learn more.
5. Live Programs
Course #3 - 21-Day Metabolic Kick
This is the highest-accountability program Dr. Boz offers. Held twice per year, the 21 Day Metabolic Kick is a three-week guided program with daily (recorded) live sessions (Monday–Friday), multiple time slot options to fit every schedule, coaching from Dr. Boz certified coaches, and lifetime access to material. Only 200 seats are available per session.
CLICK HERE to learn more.
Stay Connected!
Dr. Boz’s newsletter is the only place to receive insider announcements, discounts, and early access to new resources. Sign up at the bottom of BozMD.com.